The Peri Era
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4 members
Free
The Peri Era
A free community for women navigating perimenopause.
If you've ever found yourself wondering... "Is this normal?""Why am I so tired?""Why am I crying over absolutely nothing?""Why does nobody talk about this?" ...you're in the right place.
The Peri Era is a free, judgment-free community where women can connect, learn, vent, laugh, ask questions and support each other through the rollercoaster that is perimenopause.
This is a safe space for honest conversations about everything from hot flushes, sleep struggles and brain fog, to weight changes, rage, relationships, exercise, nutrition and everything in between.
Perimenopause can feel incredibly isolating - but it doesn't have to.
Whether you're just starting to notice changes, deep in the thick of it, or looking for support on the other side, you'll be welcomed exactly as you are.
Come join the conversation.Your people are here.
Kate x
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Kate Murphy is a certified Perimenopause Support Coach. Welcome to her community. Honest conversations, practical support and women who truly get it.