14 Day Reset
Private
33 members
Free
About This Group
Welcome to the 14-Day Menopause Weight Reset — a simple, real-life approach to feeling better in your body.
This space is for women in perimenopause or menopause who want to:
- Reduce bloat and fatigue
- Eat real food that supports hormones
- Build habits that actually last
- Move in a way that feels good
- Get consistent without being perfect
- Lose a couple of kilos along the way
You’ll get daily tasks, recipes, easy movement, and a supportive group of women doing it with you.
I’ll be here every step of the way — guiding, checking in, and helping you keep the momentum going.
Let’s get started.
powered by
skool.com/its-the-peri-14-day-reset-6749
A simple, supportive reset for women.
Real food. Real movement. Real change.