Building Habits · InvestCEO with Kyle Henris

Building Habits

Hey folks - this was something I posted in the paid group and a few people suggested I share it here as well. The context was a post about personal growth, habits, and consistency. Here is what I shared:

========================

"Thanks Kyle. One of the things that I've learned (and re-learned many times) is that simply the act of documenting activity makes a huge difference. To have to say "yes" or "no" to myself (and knowing that I will doing so) has dramatically increased my success in habit adherence.

There are a ton of ways to do it - from a checklist on a pocket pad that's always with you, to using a GoogleSheet ... to using any of dozens of apps that are available. For anyone who would like to try an app, I found a very simple (and free) app that includes habit tracking, a pomodoro timer, and a journal. It's called OnRise and it also doesn't keep bugging you to upgrade to a paid plan (something I appreciate)." https://onrise.me/

1 comment