For years I’ve struggled with this feeling I can’t shake. Lately I’ve been able to dismiss it and acknowledge it and move on. Sometimes it has a stranglehold on me. I feel it as soon as I open my eyes in the morning. Like a monster is on its way to eat me. Or something terrible is about to happen but I don’t know what. Anyone else have these feelings?
I could swear it’s got something to do with diet but again just looking for answers.
I’m not sure if I put this in the right category. Just looking to understand it more.