It’s a Response, Not a Label
Entrepreneurs love to call themselves “overthinkers.”
But a lot of overthinking is actually:
– a dysregulated nervous system
– fear of doing it wrong
– pressure to not mess up
So decisions get delayed.
Action feels heavy.
And you stay stuck trying to find the perfect move.
Clarity doesn’t come from thinking harder.
It comes from safety.
When your body feels regulated:
– decisions feel simpler
– confidence returns
– momentum picks up
You don’t need another strategy.
You need your system back online.
Do you feel stuck because you don’t know what to do or because doing anything feels overwhelming?
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Christa Lovas
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It’s a Response, Not a Label
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