To be intentional is to be in tension. We are all in tension to some degree all the time.
What to do with it though..
Often we feel tension in our thoughts a we try processing, rather than allowing.
It's interesting how emotions move us. If we allow energy to move without judgement, the tension we fell isn't bad anymore.
We may also feel that pressure tenses us up uncomfortably, rather than allowing pressure to form us.
We can allow the energy to flow freely by setting the intention and witnessing the flow.
The flow of energy is always organic and only finds resistance if something isn't aligned with the good for all.
Keep it up, we are all on the journey to the same destination.
ONE LOVE 🌍
Jarne 💜