Jan 19 (edited) • General discussion
How to Get the Most Out of "Dopamine Detox"
Hi—welcome to Dopamine Detox!
This group is for young, ambitious men who want to end their dopamine addiction so they can start crushing their goals and building the life they dream of.
If you're here, something is ruining your life (or at least making it worse). It can be video games, social media, porn, junk food—you name it. You know it's bad for you. You know it's harming your life. But, you feel like you can't stop.
The good news is: you can overcome this. It takes two things:
• Identify what behaviors or substances are causing you problems,
• Abstain from those behaviors or substances for at least 30 days.
We'll help you do that.
To start, introduce yourself in New Here?. Let us know who you are, and what substances or behaviors you're struggling with.
Then, you can start your dopamine detox and post daily updates in the Accountability channel—sharing wins, challenges, and lessons with each other.
Let's go! 💪
*NOTE: The group is NOT for someone struggling with alcohol or drug addiction. If that's you, please reach out to a medical professional.
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How to Get the Most Out of "Dopamine Detox"
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We help ambitious men in their 20s beat addiction, distractions, and bad habits
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