Apr 9 • Accountability
Day 16 No Binge Eating
Yesterday was rough. I’m getting more cravings to eat when I’m stressed, but not to binge eat. I caught myself eating while watching YouTube (I have a rule where I don’t consume media and eat at the same time). I wasn’t intentionally breaking my rule; I forgot about it.
2
3 comments
Day 16 No Binge Eating
skool.com/insecure-attachment-killers-5708
We help ambitious men in their 20s beat addiction, distractions, and bad habits
We hold you accountable—you crush your goals and stop hating yourself
Powered by