Feb 2 • Self Inquiry and Understanding
Power of No
In sequence of my post last week around chaos and entropy, here's a maturation process that I'm in right now around the power of NO.
As much as our inner child may not want to hear "No", whether it comes to an indulgent distraction, or a soothing external influence/substance. Much of our Personal Creationary Power comes in the form of a Loving 'No'. Saying No to distractions, vices and crutches. Saying No to the lies we tell ourselves and choose to believe. Saying No to people, activities and pursuits that aren't in alignment with our values and priorities. Saying No to invitations, opportunities and experiences that don't support our growth. Saying No is just as crucial as saying yes. And by process of elimination, the more things we say no to, leaves a short list of things worth saying yes to.
No is a boundary. No is a 'that's not for me'. The more people and places we put a boundary up around with No, the more energy, focus and concentration is able to be potentiated toward the areas and arenas where we say YES to.
Where in your life are you ignoring the whisper saying 'no'? Where in your life are you saying yes to something that you know is a no? For what purpose are you saying yes? Is it to please someone? Is it to distract yourself? Is it to sabotage your efforts? Is it to soothe yourself? Ask yourself these questions and listen for the answers.
And as always would love to hear what your all's experience is and relationship is to 'NO'.
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Power of No
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