In a world where so many of us are carrying inherited pain, unspoken histories, and complex cultural legacies — how do we begin to make sense of it all? Join us for Roots to Routes: a powerful panel conversation exploring identity, conflict, and the paths we create toward wholeness. We’ll explore: 🌿 How historical and cultural trauma shows up in everyday emotional patterns 🛤️ What healing actually looks like when we honour both our past and our path forward 🗣️ Which voices have been silenced — and how we begin to amplify them 🤝 How to support others (or ourselves) through deep-rooted family and cultural tensions ✨ And how self-work becomes a radical act of repair and reclamation This space is open to everyone — not just therapists or those from a South Asian background. If you’ve ever asked “Where do I come from, and how does that shape where I’m going?” — this is for you. 🧭 Come reflect. Come reconnect. Come rebuild. Next Monday 11th August at 6pm BST 🔗 https://forms.gle/cynfXSjci6TDgate9 - it's free to join, with an option to donate what you'd like/can #RootsToRoutes #IntergenerationalHealing #IdentityAndHealing #CollectiveCare #CulturalConsciousness #CommunityDialogue

I had the pleasure of working with Afsar in the past few weeks on his mindset, looking beyond his goals and tackling the concept of working on his self worth which the goals are alluding to. He was kind enough to share a few words about his experience of working with me; even though he'd heard of the concepts before, he perservered and has begun to find his answers that he already has. It's been wonderful to watch him take his own responsibility further and start to add more definition to his goals and what he actually wants - all led by him. If you'd like similar mindset transformation results for yourself, then comment below and let's get talking. The spots on my recent Offer have now all been taken, and at the same time, that doesn't mean we can't work something out. What matters is you taking your next step on your mindset transformation journey. Feel supersonic 😎 #mindset #selfworth #mindsettransformation #testimonial #clienttestimonial

This could be you... Lately, you’ve been going through the motions. You’re showing up. Doing the things. Managing the responsibilities. But underneath it, there’s a quiet discomfort - a sense that something doesn’t feel quite right. Maybe you’re stuck in the same cycles. Maybe you’ve lost momentum. Maybe you’ve just disconnected from parts of yourself without meaning to. That’s where Ignitor comes in. It’s a short, powerful quiz I've put together designed to help you check in with where you really are emotionally, mentally, and practically. It's dead straightforward - just give your response to simple, relatable statements about your current experience, across different areas of your life that'll shed some light on: 🧠 How you’re processing emotions ⚡ How stuck or activated your patterns feel 🧭 How aligned your life feels with who you actually are 💬 And how all of this is showing up in your everyday decisions It'll take you 5-7 minutes to complete. At the end, you’ll get a personalised breakdown that shows: * What’s going well * What’s out of sync * Where your energy is being drained * And what your next step might be Your answers build a picture. Not to judge. But to help you see. Sometimes all it takes is one clear reflection to spark a change -that’s what Ignitor is here to do. 👇 Take the quiz via the link in the comments #mindset #quiz #ignitor #selfdevelopment #mindsettransformation #selfworth

Oops. My bad. I did something last week that I should have announced prior to doing so. Ah well, we’re here now. So basically, last week, I launched the Codec, my weekly transmission where we dig into the invisible stuff that shapes your self-worth, reactions, and patterns, all coming to you in a concise, stacked email. The first transmission went out last week to people whom I’ve connected with via my content and collaborations. However, just in case the mail landed into your junk or went straight to trash, I thought I’d signpost it here to let you know. Every Tuesday, you’ll get 🔹 One grounded insight to shift how you see things 🔹 Two questions to help you stop repeating the same loops 🔹 One thing to actually try that week - no fluff, no self-help clichés You’ll also get a short read, a 3-minute video, and a TL;DR for when you’re short on time. Think of it as your inner peace comms line aka codec - quiet, clear, and just for you. If you’ve ever felt like there’s more going on under the surface but didn’t have the language for it, The Codec is where we start putting the pieces together. 👇 Sign up via the link in the comments and get your first one this week #TheCodec #Mindsettransformation #mindset #SelfWorth #InnerPeace #EmotionalClarity #ShadowWork #HealingInProgress

Morning all, Just wanted to give a quick headsup that as of tonight, this group will be changed to Skool's new $9pm plan (more details here - https://www.skool.com/skoolers/skool-news-18-9month-hobby-plan-suggested-groups?p=d5aad0e2) This won't mean any changes for you at all; the only thing different will be the link to the group, as the current custom URL will be changed (I should imagine the group will still sit in your list of communities, so you can just click on it to bring you back to the group under the new link) Any concerns, give me a shout 🙂