Inner Journey with Dr. Kai
5.0 · 1 review
Private
24 members
$88/month
You replayed that conversation for three days and still said nothing.
Or you snapped at someone you love, and you're still carrying it.
You can name it while it's happening. It runs you anyway, and the people you love get the worst of it.
Nothing's wrong with you. Knowing was never the missing piece.
Your inner child lives in your nervous system, reacting before you finish the thought.
This is where you practice catching it in the moment, weekly, with people who were also the strong one, the responsible one, the one who never needed anything.
What's Inside:
✅ LIVE Q&A with me every Thursday, 6pm PDT. Bring the conversation you're dreading.
✅ New Beginnings onboarding call
✅ One small practice a week. A rep, not a curriculum
✅ The Gentle Sloth Tool: open it the second you're triggered
✅ Workbooks, meditations, 9D Breathwork, LIVE 3-Day Workshops
Dr. Kai, MD. Author of Emotionally Immature Parents (Simon & Schuster).
Next Q&A is Thursday! Join today and you're in the room this week. Cancel anytime.
5.0 · 1 review
Your sloth method /AI tool was so great and it was exactly what i needed! I look forward to learning more and using these tools on a regular basis.
7d ago · Still a paying member after 19 days
skool.com/innerjourney
Knowing your reactions never stopped it. Weekly practice catching it in the moment. Emotional regulation, anger management, boundaries without guilt.
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