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Triphala is a simple yet potent blend of three fruits that is perhaps the most beloved Ayurvedic formula. Renowned for its ability to both detoxify and replenish the system, Triphala gently supports digestion and a healthy gut microbiome while it helps relieve occasional constipation and supports regularity. This herb is a compound of Amla, Bibitaki , and Haritaki fruits. 🌿 Key Benefits of Triphala 1. Supports digestion and regularity - Acts as a mild, non-habit-forming laxative. - Helps with constipation, gas, and bloating. - Improves overall bowel movements by promoting healthy peristalsis. 2. Antioxidant and anti-inflammatory effects - High in polyphenols and vitamin C–rich compounds. - May help reduce oxidative stress and support cellular health. This herb can be purchased here: https://www.banyanbotanicals.com/products/triphala-tablets-11?_pos=4&_sid=446661e8c&_ss=r And use this code: INFINITY15 for a 15% discount

Rudolf Steiner said that for every human illness, somewhere in the world exists a plant which is the cure. I believe that there is a healing potential locked inside plants which is integral with their evolution, just as it is part of human evolution to learn to tap this gift of nature

Ayurveda herbalism is a holistic healing system rooted in ancient Indian philosophy that uses plant-based remedies to balance the body, mind, and spirit. Unlike modern medicine, which focuses on symptom management and disease targeting, Ayurveda emphasizes personalized, preventive care and restoring internal harmony. 🌿 What Is Ayurveda Herbalism? Ayurveda, meaning “the science of life,” is a 5,000-year-old system of medicine that views health as a dynamic balance between three biological energies or doshas: Vata (movement), Pitta (transformation), and Kapha (structure). Herbalism in Ayurveda is not just about treating illness—it’s about maintaining wellness through the intelligent use of plants, diet, and lifestyle. Ayurveda is a holistic healing system that includes diet, lifestyle, herbal medicine, body therapies, and spiritual practices—all aimed at restoring balance among body, mind, and spirit. Here’s a detailed overview of what Ayurveda encompasses: 🌿 Core Principles of Ayurveda • Balance and Harmony: Health is defined as a state of equilibrium among the body, mind, spirit, and environment. • Prakriti (Constitution): Each person has a unique mind-body type, or prakriti, determined by the three doshas: Vata, Pitta, and Kapha. • Doshas: These energies govern physiological and psychological functions. Imbalances in doshas are believed to cause disease. 🥗 Diet and Nutrition • Personalized Eating: Foods are chosen based on your dosha type and current imbalances. • Seasonal and Local: Emphasis on fresh, seasonal, and locally sourced ingredients. • Six Tastes: Sweet, sour, salty, bitter, pungent, and astringent—each affects the doshas differently. 🌸 Lifestyle and Daily Routines (Dinacharya) • Morning rituals: Tongue scraping, oil pulling, meditation, and yoga. • Sleep hygiene: Early bedtime and waking with the sun. • Mindful living: Aligning daily activities with natural rhythms. 🌺 Herbal Medicine and Therapies • Botanicals: Use of herbs like ashwagandha, turmeric, triphala, and neem.

Here is a link for purchasing herbs: https://glnk.io/kovw3/jill0vh Here is the discount code: INFINITY15