What this app has to offer!
Click here to see all the resources and trainings you can access through this app. So glad you are here.
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Free Support Now
Click here and utilize the beginner classes that can help you learn to strength traing rest and recovery.
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Private Course
StrengthTrain Overflow Aug-Sept Monday Training
17 Movements Mobility and Strength Movements with Integrative Stretches and Massage Strokes
17 Scripture Readings and Statements to integrate with your moves.
17 20 - min rest practices that provide your system time to integrate
17 20 min behavioral breakthroughs bursts
17 Songs
Strengthen your foundation In Christ, and open the door for your whole life to change.
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Participate (In) Christ Live Wed 12 EST
Deepen your relationship and walk with Christ, as you strength train your capacity to become a reconcilier.
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PZ 4 - Carried (In) Christ
Pelvis and Lower Body
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Private Course
8 CEU - Somatic Massage Parasympathetic Response
This 8-hour course will prepare massage therapists to recognize and engage the parasympathetic response in their clients. The parasympathetic response allows the body and mind to release and integrate tension. Students will learn to use their awareness, support, presence, and language to facilitate parasympathetic responses.
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1 CEU Introduction To The Parasympathetic Response
In this one-hour course, you will learn to easily engage both your own and your clients' parasympathetic response, which opens the doorway for all stress integration, making your job and their experience more enjoyable. We will begin with a 2-minute experience where you will feel the power of an organic parasympathetic response. We will then discuss the anatomy and tracking of the functional flow of your Autonomic Nervous System. There will be time for question and answer and group integration.
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Participate (In) Christ Full Day Practice Flow
In this section you will be able to access the gudied videos and worksheets for all daily practices.
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Participate (In) Spirit
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Resources and Recomendations
In this section, you'll find links to the various products I've use that enhance the InBodyMeant process.
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Carried (In) Christ Live Fri. 10 EST
Learn to use awareness skills, percussion tools, breathing, and movement to strength train your capacity to be Carried (In) Christ.
Register at this link for access to the Live Class Held Friday's at 10:00 am EST.
[https://attendee.gotowebinar.com/register/1997382062507294553](https://attendee.gotowebinar.com/register/1997382062507294553)
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Private Course
Saturday Retreats 2025
In this training, you will map where you have lost connection with yourself emotionally, physically, behaviorally, and spiritually. You will learn to engage your nervous system's ability to integrate held tension patterns while deepening your walk with Christ.
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Movies As Christ Medicine
In these classes, Jesus guides us in harnessing the evocative power of movies to uncover unprocessed experiences that are unconsciously embedded within us. Together, we engage with the Holy Spirit in the process of reconciliation, establishing a renewed ability to hold space for others as they navigate similar challenges. Classes are held every other Wednesday Night from 7-8:30 pm EST. They will also be recorded and avaiable in replay for convienance.
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Private Course
Carried In Christ - Power Zone Three - Diaphragm
Power Zone Three: Diaphragm, Upper Abdomen, Emotional Sensory Core, and All Vital Organs. We will be using percussion, trampoline, a strength training your rest responses for all vital organs.
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