In Motion Club
Private
54 members
Free
Welcome!!! I'm so glad you're here. :)
This space is home to everything I share, The Clarity Fast, our monthly full-moon fasting ritual, along with events, reflections, and an evolving library of practices designed to help you slow down, reconnect with your body, and return to presence.
Inside this community, you'll find guided fasting experiences, meditations, journaling prompts, and over time, movement practices such as yoga, breathwork, and stretching videos to support your nervous system and overall well-being.
Move at your own pace. Explore what resonates. This is a space to pause, listen inward, and build rituals that support clarity, not just during the fast, but in everyday life.
Thank you for being part of this journey 🤍
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Clases de yoga, movimiento consciente y prácticas para calmar la mente, soltar emociones estancadas y habitar tu cuerpo con más presencia.