19d • Reflection Wednesday
Pause. Breathe. Remember who you are.
✨Reflection Wednesday✨
Stillness is where your true voice gets louder than your inner critic. Hearing your true voice allows you to find clarity. Reflection is not wasted time so give yourself permission to pause.
📝 Question: What does stillness reveal to you today?
Action Step: Take 5 minutes before your day is over to sit without distractions. No phone. No music. No tv. Just sit still and breathe!! Write down one word or phrase that came through in that silence.
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Pause. Breathe. Remember who you are.
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