Why am I feeling angry?😡
I was just out for a walk with my dog. He was pulling a lot and I was getting frustrated (read angry).
I asked myself the question...."why am I angry?"
This was an advancement for me. For SO MANY YEARS I thought it was someone/something who was "making" me angry. Now I know anger comes from within. (more on that tomorrow)
How do you respond effectively to your emotions? (there are no wrong answers)
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Andrew Nelson
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Why am I feeling angry?😡
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