We had a great LIVE chat on my 10am Thursday morning YouTube channel: https://www.youtube.com/live/AomZEyAofhg

Had a couple Steaks tonight!

I was on the road for around 6 hours yesterday (Wednesday) and did very well. Before leaving home, I did have some tuna and 2 hard boiled eggs. I stopped at a McDonalds and got 4 regular size hamburger patties. Before leaving, I had my hot electrolyte drink but made 2 more for the road. I also had a couple of my "bai" drinks while on the road. But, I think I might have over done it by taking too much electrolytes (Potassium)! Later, after going up and down 4 flights of stairs several times and setting up my studio, I felt dizzy for around 5 seconds. I got some water and sat down. I have not felt dizzy in years! I did some research and I think that it was caused by me taking in too much of my electrolyte drinks in one day. After drinking water, I felt so much better. I slept good last night and now getting things ready for my LIVE Thursday 10am meeting this morning. By the way, when I weighed on the scale that is here, I weighed less then the last time I was here!

Here is a link to my current YouTube video: https://youtu.be/yULjwsLY2S8?si=1YMnrkxnqfuNeQ_J

I made a Nice batch of Burgers for Myself and My Girlfriend this evening! We just met a couple weeks ago, But she's already giving the Carnivore Diet a try!