Ignite Academy by Uberrima
Public
7 members
Free
Welcome to the free tier of Uberrima Lifestyle.
We're ambassadors of a well-lived life - body, mind and means. We don't pretend to be the expert in everything. We find the best expert in a field, read what they publish, check it against the research, and put it in order.
For the body, that expert is Dr. Orlando Thomas (@thomasmedicalcenter), a Jamaican functional-medicine physician.
Inside, free:
- Evidence-first breakdowns on nutrition, hormones, recovery, longevity and mindset
- The honest version: what the research supports, and where it doesn't
- People doing it alongside you
House rules: no medical advice, no miracle claims, no selling in the feed. Nothing here treats or cures anything - talk to your own doctor. If we get something wrong, say so and we'll fix it in public.
Want it done with you, not just explained? Dr. T runs the full programme in his own paid community. We earn a commission there, and we'll always say so.
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