I’ve been reflecting on personal growth and what it truly means to move forward—physically, mentally, and emotionally.
For so long, I thought it was all about pushing through. But the real shift came when I realized growth isn’t about effort—it’s about alignment.
So here’s my question: What’s one thing that’s changed the way you approach growth—in fitness, mindset, or life?
Admins, I’d love your thoughts too—what have you seen that really shifts things for people in this group?
Let’s spark some real conversations and grow together. ✨