IF I can do this... So can you. We have a wired problem. We have too much food. This means some of us tend to eat too much. There are several ways to deal with this but in my experience most of them don't really work. I'm starting a journey. I have been fasting on and off for a few years now but I am often the only person I know whos not eating so its hard to stick to long term. I'm making this a life style and I'd like to invite you to join me. I am heavy myself and my goals are ambitious. My day to day is focused on a clean-ish diet with a time restricted feeding window and I plan to schedule one day, three day, and even longer fasts in the future we can do together. Come friends. Lets do this!
P.S. I do plan to charge for this group in the future but if your in for free you're free for life as a founding member.