Today, Empowerment is asking to be embodied. I often have to remind myself that I have more than enough time in a world that tells you you are running out or don't have enough of! This meditation will help you get grounded, receive support, reclaim places where you gave your power away, and more. Enjoy and please let me know how it lands for you!

Let's get to know each other! Comment below sharing where you are in the world, a photo you love, or whatever inspires you and something you like to do for fun. 😊

I had a wonderful constellation today inside this group. Constellations are always so deeply moving, profound, and rich with feeling....helping us to access the parts of us that have become frozen or numb out of the instinct to survive or move beyond pain. It was such an honor and I look forward to next month's constellation - and so I hope to see more of you! Next call will be the New Earth Business Support Call via Systemic Constellations work. Available for premium subscribers. What are you celebrating today?

Family Constellation Workshop: Reclaiming the Divine Feminine Saturday, August 9 | 9:00 AM–12:00 PM PST Donation-Based: $20–$33 There is a part of every one of us that longs to soften. To trust. To receive. To create. To rest. To listen deeply. To move with life instead of constantly pushing against it. These are the qualities of the Divine Feminine. The Divine Feminine is a sacred aspect that lives within every soul. She is intuition, compassion, receptivity, creativity, presence, nurturing, and our profound connection to the Earth, to one another, and to God. Yet for so many of us, these qualities have been buried beneath generations of pain. Perhaps your ancestors had to become hard simply to survive. Perhaps emotions weren't safe to express. Perhaps your mother wasn't able to nurture because no one had nurtured her. Perhaps your voice was silenced, your intuition dismissed, or your heart learned that it was safer to protect than to open. Family Constellations helps us uncover these hidden dynamics—not through analysis, but by entering the living field of the family system. What has remained unconscious begins to reveal itself, allowing love to flow where it has been blocked for generations. I'm inviting representatives to join this powerful workshop. You do not need to bring your own issue to experience profound healing. In Family Constellations, representatives are often deeply moved by the roles they step into. Time and again, people discover that the very issue being explored reflects something unfolding within their own lives. The field has a remarkable way of bringing together exactly the people who are meant to be there. As a representative, you may: Gain unexpected insight into your own life. Experience healing without being the focus of the constellation. Develop greater compassion for yourself and others. Deepen your intuition and ability to sense what lives beneath the surface. Witness the extraordinary wisdom of the Knowing Field. Many people leave saying, "I received exactly what I didn't even know I needed."

Well, I don't know about you, but sometimes grief will come up sideways in my world. Like a sudden volcanic eruption. Yesterday, feeling exhausted on my way to work (I clean air bnb's on the side for my dear friend) I stopped by the health food store to grab something to eat, as I didn't have time for breakfast. The woman behind the counter asked 'How are you?" and so I replied with "I'm EXHAUSTED". I proceeded to tell her I had an account with some credit after which she said "Well, it's 11:30 and breakfast is over, so here." and she handed me the sandwich. I was deeply moved, because I hardly EVER let anyone see my own vulnerability and to be met with a free sandwich felt pretty heartwarming. The last time a stranger paid for something was on my 33rd birthday (I'm 51 now) when a stranger paid for me and my friend's dinner. I thank the cashier, of course, and left to get to my car only to find a beautiful yellowtail butterfly struggling on the ground. It was fatally injured, crawling on the asphalt. I picked it up and took it with me in the car. And I wept. I wept because I felt helpless towards this poor beautiful creature - probably hit by a car. And here there is thick smoke - a constant reminder of all the countless number of creatures and habitats that are dying. Sometimes the grief just hits - when you feel like it is just all too overwhelming and my emotions were literally on the edges of my sleeve. What do you do, or how do you cope when grief hits you out of no where? What grief are you holding today, or trying to keep at bay?