I AM Zeldine Brits from Potchefstroom, South Africa I AM the proud mother of a Protea Women's Cricketer I AM slowly getting my "mojo" back. I AM a "CANsurvivor"

The stress you're feeling is not weakness. It is actually your identity fighting back. It is the deepest part of you saying: “I am more than this list. I existed before these tasks, and I should still exist within them! Before you add 👉one more task, 👉one more goal, 👉one more obligation 👉👉👉 ask yourself honestly?? Am I building a life, or just building a workload? 🌀

I am open and willing to receive..... I became so used to giving that I was not open to receive healing myself. I am healed... I am.

I am healthy in my body, my mind, and my daily choices. I listen to my body and honor what it needs. I choose habits that strengthen me, not just today but my intention is to go at it long term. Every action I take supports my energy, balance, and well being. I am consistent, disciplined, and committed to feeling my best. Daily Proof: Today I will prove this by moving my body

Your body is not your enemy — it is your most faithful companion on this journey called life. 🌀 Treat your body like someone you love lives in it, because someone does — you. 👈 Your body has carried you through every storm you thought would drown you. Honor it. Nourishing yourself is not vanity — it is an act of deep and radical self-respect. Your body speaks to you every single day. The question is whether you are willing to listen. 👏