Movement practices available
Hi my name is Hope and I am a health and wellness specialist in the Reno Sparks area who specializes in chronic disease. Ongoing classes: Monday 330 and 430 Reformer Pilates classes 770 Trademark Suite 215 Wednesdays 4pm Beginner Yoga and 5pm Flow Yoga at 1901 Silverada Suite 10 inside Northpeak Climbing Fridays 330 Reformer for MS and 430 Senior Reformer at 770 Trademark Saturdays 8am Flow yoga and 9am Chair Yoga at 1901 Silverada Suite 10- inside Northpeak Climbing Please feel free to reach out here or on my phone at 775-843-7716 Blessings