21d • General discussion
Question…
I’d love to understand this better so I can support you properly…
When do you find food hardest to manage?
Is it:
1️⃣ Evenings
2️⃣ When you’re stressed
3️⃣ Weekends
4️⃣ Around other people
5️⃣ Something else (tell me below)
There’s no judgement here, just honesty. Remember, you’re with like minded people!
This helps me tailor everything.
You can use as many options as you like, jut share your magic numbers with me please 🫶🫶
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4 comments
Question…
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