👥✨ Community isn’t built on business cards or LinkedIn connections - it’s built on real connection. Dr. Ivan Misner said it best: “It’s not what you know or who you know. It’s how well you know each other that counts.” Here in HuRU Crew, we don’t just swap names - we swap stories, laughs, struggles, and wins. That’s how trust grows. That’s how community thrives. So let’s do what we do best: 💬 Share. 😂 Laugh. 🤝 Support. 🔥 Rise together. Because knowing someone’s name is one thing… but knowing their journey? ...That’s HuRU-level connection. 🚀 So HuRUs whose going to be first to tell us a fun story?

Your challenge: be someone’s personal hype person today. - Make up a goofy cheer for a friend. - Send a “YOU ROCK, KEEP GOING” voice memo. - Drop a silly GIF that screams “I believe in you.” Because Mondays are better when we don’t take them too seriously and when someone’s in your corner cheering you on. 👉 Who are you hyping up today, and what’s your cheer? (Bonus points if it rhymes. 😉)

I'm gonna explain 3 out of 10 habits that are included in this 10/10 10 (October) challenge! 1️⃣ 10 Minutes of Movement Purpose: To energize the body, improve circulation, and boost mood. How: Dedicate just 10 minutes daily for light to moderate movement. Examples: brisk walking, stretching, yoga, exercising, dancing, climbing stairs. Benefit: Keeps your body active, reduces stiffness, and builds consistency in exercise. 2️⃣10 Healthy Food Habits Purpose: To build a sustainable, balanced diet. How: Pick 10 healthy food habit you want to practice throughout the challenge, you can apply just 1 habit in 1 day, its up to you. Examples: eat whole foods, watch portions, eat slowly, reduce sugar & salt, don’t skip meals, Benefit: Supports weight management, energy, and long-term health. 3️⃣10 Glasses of Water Purpose: To maintain hydration for brain function, digestion, and overall health. How: Spread 10 glasses (≈2–2.5L) throughout the day. Benefit: Boosts energy, clears toxins, improves skin, aids weight loss, and prevents overeating. So, what other habits you want to add that resonates with our challenge? Feel free to tweak to your own style! Stay tuned for another habits explanation. If you're ready, drop a 💗 emoji!