A few months ago, I used to wake up on Mondays already tired. Not physically tired. Mentally behind. I’d open my laptop and feel this low-level pressure because I hadn’t decided what actually mattered. Everything felt urgent. So I’d jump between tasks… and end the day busy but not productive. One weekend, I tried something simple. I wrote down just three things for Monday. Not ten. Not a full master plan. Just three. On Monday morning, I didn’t think. I executed. That small shift changed my weeks. Now I don’t try to “do more.” I try to reduce friction. It’s wild how one small setup can change your entire momentum. What’s one tiny setup that would make your next week smoother?

and today that mood is inspired by a little Lenny Kravitz. But what I really want to know is... Are You Gonna Go My Way

List of Beliefs Money, Career, and Abundance I am not successful My success is limited. You need to work hard at creating your reality. Action and effort are the only ways you get anywhere in this world. No pain, no gain. I don’t use my money wisely I always spend more than I earn. I never have enough money. I’m not smart or creative. Money will solve all of my problems. I’m never going to be a success. You need to work hard to make money. Health, Energy, and Body I don’t have a lot of energy and stamina. Sickness and health are out of my control. I am often unhealthy or sick. I am constantly under stress and afraid. I am unfit or overweight. I have no personal power. Nothing can heal me. I gain weight easily I am not healthy. Beauty looks a certain way, and I am not that. My genetic make-up is set at birth and can not be changed. I can not change my brain. Relationships Family and Love I need a condition or experience to be happy I need my conditions to feel good I need to be loved before I can be happy, I blame others for how I feel. I am not responsible for my life. Others are responsible for how I feel. I am not worthy I am not good enough. People don’t always treat me well. I feel unnurtured in the world. The world is an unsafe place. I sometimes feel like I am being abandoned and unloved. I need other people to accept me before I can accept myself. I need approval from others. I attract the same difficult relationships into my life I can’t find a partner. Life wasn’t meant to be easy. No one cares for me. I am good at giving love but not good at receiving love. Spirituality and Self-Love I am not a spiritual being. I am only physically I am not lovable. I have no control over my life. I don’t accept myself as I am I need to be better before I can love myself. I must have things a certain way before I can be happy. I am judgemental and critical. Nothing good ever happens to me. I’m not a lucky person. Things never go my way. I never have enough time. When I have this particular thing, then I will be happy.