Apr 28 • Busy Dad Fat Loss Meals
The 1 Day Meal Prep System
I only meal prep 1 day each week and it only takes me about 2-3 hours total.
With the 2-3 hours of meal prep per week I get all my meals which have allowed me to lose 10 pounds in just 2 weeks while still enjoying a pizza night with my family one night a week.
I am able to hit 200g of protein per day, stay within my calorie goals for fat loss, and not feel burnt out on what I eat in each meal.
I enjoy the food eat, have a few fun meals with my family, and am still making crazy progress towards my goals!
Want to get the system? Head over to the Classroom and get access to The Hybrid Dads Nutrition System course!
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The 1 Day Meal Prep System
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