Mar 4 (edited) • General discussion
Let's Connect!!
Welcome to the HRV Resonance Lab.
This community is made up of people who want to better understand their nervous system, recovery, and performance and overall, Health.
Before jumping into the videos, take a moment to introduce yourself so we can all get to know each other.
Drop a comment below and tell us:
1️⃣ Your name and where you're from?
2️⃣ Are you currently tracking HRV?• Yes• No• Just starting
3️⃣ What device are you using (or thinking about using)?
4️⃣ What brought you here?
5️⃣ What is the one thing you want to improve most right now?
• Sleep• Stress• Fitness• Recovery• Energy• Longevity or Fat loss
I'm excited to see who joins the Lab and where everyone is from.
“Feel free to reply to other members’ introductions and connect.”
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Let's Connect!!
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