Here is a great video breakdown of the shot mechanics and they what’s and whys of how to increase shot power!

Here we can see the rings showing where statistics come into play when finding scoring positions to shoot otherwise known as “soft ice”

This can be done with 2 pucks or 3 and if you’re crazy maybe even 4!

Here’s a great balance, leg strength, ankle strength and coordination drill you can do almost anywhere! This is for all levels!

If you have access to ice you can try these progressions to work on your backwards skating