A few of you have asked if there's a way to skip the comment queue on Monday nights and get a real answer to YOUR numbers. Now there is. Starting this Monday, I'm running a private Zoom room alongside the public 10 PM ET call. If you're in the private room, your hand goes up first. I work the room one person at a time — your meds, your numbers, your situation — until everyone in there has had a turn. Everyone else stays in the public Zoom and types questions in the chat. Some get answered. Most don't — we usually have 200+ on the call. Cost: $9.99/month. Cancel anytime. Same as a coffee and a sandwich. What you get as VIP: - Private Zoom link before each Monday call - Hot-seat priority — your hand goes up first - A live 1:1 consult during the call 5-10 mins (mini, but real) - Skip the chat queue entirely How to upgrade: Hit "Subscribe to VIP" on this Skool — the tier is now in your settings. If you've been wanting personalized help but aren't ready for the $297 BP Triangle Diagnostic — this is the bridge. If you're interested in a free 30 min assessment to see if coaching is a good fit for you just DM me. If you want to start on your own I have DIY kits at BPQuiz.com See you Monday night. — Joel RN, BraveWorks

Hey everyone If you missed Annie's Sexy Back masterclass a few days ago, she's running it again this week — six live sessions, Mon May 18 through Sat May 23, 1 PM ET daily. It's the Couples Intimacy and Sexual Health Seminar. Annie takes the hormone side. I'm presenting Thursday on what BP meds, beta blockers, and calcium channel blockers do to circulation and libido — and what to do about it without quitting cold. Zoom link: https://tinyurl.com/2p3b449n (One link, all six days. Show up live or come back the next day.) Singles 30+ welcome — the science applies the same. Bring questions to Thursday's call. — Joel

I built a free quiz that tells you in 60 seconds. bpquiz.com 5 questions. Takes less time than checking your phone. At the end you get your Pressure-Hormone Type -- one of 5 archetypes that explains WHY your blood pressure is elevated and what to do about it based on YOUR specific pattern. The 5 types: - Cortisol Storm -- stress is your primary driver. Your adrenals are running the show. - Insulin Rebel -- blood sugar and insulin resistance are spiking your pressure from the inside. - Estrogen Shift -- hormonal changes (perimenopause, menopause) are destabilizing your vascular system. - Thyroid Ghost -- a sluggish or subclinical thyroid is quietly driving your numbers up. - Pressure Phoenix -- you have been on medication for years and your body is ready for a different conversation. After the quiz, you get a personalized results page AND the option to grab the BP Reset Kit ($17) -- which now includes my brand new book: THE OVERMEDICATED BOOMER. (Available in the classroom as well) This book is the one I have been wanting to write for 20 years. 14 chapters. 162 pages. Every lie the pharmaceutical industry told your generation about blood pressure, cholesterol, diabetes, and "managing" conditions that were never meant to be permanent. The research they buried. The natural equivalents they never mentioned. The root causes they never addressed because the prescription pad was faster. It is written for the person who has been on 2-5 medications for a decade and is starting to wonder: is this really the best we can do? The BP Reset Kit includes: - The Overmedicated Boomer (full book) - The BP Reset Kit (8 printable PDFs -- meal plans, herb guides, tracking sheets) - The Pharma vs Farmacy quick-reference guide $17 for the whole package. That is less than your copay. bpquiz.com -- take the quiz, get your type, grab the kit. Genetics writes the recipe. Lifestyle bakes the cake. -- Joel