Write something
Pinned
1d β’Β
YOUR BLOOD PRESSURE HAS A TYPE. DO YOU KNOW YOURS?
I built a free quiz that tells you in 60 seconds. bpquiz.com 5 questions. Takes less time than checking your phone. At the end you get your Pressure-Hormone Type -- one of 5 archetypes that explains WHY your blood pressure is elevated and what to do about it based on YOUR specific pattern. The 5 types: - Cortisol Storm -- stress is your primary driver. Your adrenals are running the show. - Insulin Rebel -- blood sugar and insulin resistance are spiking your pressure from the inside. - Estrogen Shift -- hormonal changes (perimenopause, menopause) are destabilizing your vascular system. - Thyroid Ghost -- a sluggish or subclinical thyroid is quietly driving your numbers up. - Pressure Phoenix -- you have been on medication for years and your body is ready for a different conversation. After the quiz, you get a personalized results page AND the option to grab the BP Reset Kit ($17) -- which now includes my brand new book: THE OVERMEDICATED BOOMER. (Available in the classroom as well) This book is the one I have been wanting to write for 20 years. 14 chapters. 162 pages. Every lie the pharmaceutical industry told your generation about blood pressure, cholesterol, diabetes, and "managing" conditions that were never meant to be permanent. The research they buried. The natural equivalents they never mentioned. The root causes they never addressed because the prescription pad was faster. It is written for the person who has been on 2-5 medications for a decade and is starting to wonder: is this really the best we can do? The BP Reset Kit includes: - The Overmedicated Boomer (full book) - The BP Reset Kit (8 printable PDFs -- meal plans, herb guides, tracking sheets) - The Pharma vs Farmacy quick-reference guide $17 for the whole package. That is less than your copay. bpquiz.com -- take the quiz, get your type, grab the kit. Genetics writes the recipe. Lifestyle bakes the cake. -- Joel
1
0
Pinned
1d β’Β
Metformin: $30-400/mo. Ozempic: $900-1,350/mo. God's Pharmacy: $25-35/mo.
Same pathways. Published in the same journals. Today inside the Blood Sugar Reset Challenge I gave our members the complete map. Every diabetes drug class. Every natural equivalent. Same biochemical pathways. Published in the same peer-reviewed journals. With the dosing, timing, and drug interactions. Plus: the Doctor Conversation Script. The exact words to say at your next appointment when you bring your data. And a printable Doctor Data Sheet designed to be handed directly to your physician. "The leaves of the tree are for the healing of the nations." -- Revelation 22:2 Here is what this challenge has delivered in 9 days: Day 1: Future Self letter + Causes & Cures Toolkit Day 2: Meat elimination + Plant Protein Swap Guide Day 3: 4 Mechanisms + Mechanism Map Day 4: Dr. Barnard's 3-pillar protocol + 7-day meal plan + grocery list Day 5: Halfway data reveal + cortisol connection + Stress Emergency Kit Day 6: Dairy elimination + berberine + Dairy Swap Card + Berberine-Metformin Card Day 7: Synergy Revelation + water + sunshine + hormone connection + Synergy Map Day 8: Full protocol + identity shift + Movement Snack Menu + Bedtime Protocol Day 9: God's Pharmacy + Doctor Conversation Script + Herb Guide + Doctor Data Sheet Tomorrow: GRADUATION. Day 1 vs Day 10 data reveal + 66-Day Maintenance Protocol. $97 one-time for the complete challenge. $17/month Premium for everything -- Blood Sugar Reset, Cortisol Cure, BP Reset Kit, Cook For Life Cookbook, weekly Q&As, and every course we add. One month of Ozempic pays for nearly 7 YEARS of Premium. "And ye shall know the truth, and the truth shall make you free." -- John 8:32 Link in bio. Final day is tomorrow. Start from Day 1 today -- the content is not going anywhere.
Pinned
18d β’Β
READY TO UPGRADE YOUR MEMBERSHIP?
If you are on the free plan and want to unlock everything inside this Skool β here is exactly how to do it. OPTION 1: CLICK ANY LOCKED COURSE (Easiest) You will notice some courses in the Classroom have a lock icon. Just click on any locked course β like the Blood Sugar Reset Challenge, the Cortisol Cure, or the Cook For Life Cookbook β and you will see an "Unlock with Premium" button. Click it. That takes you straight to the plans page where you can choose your membership and enter your payment info. Done. OPTION 2: GO TO THE PLANS PAGE DIRECTLY Click your profile picture (top right corner) and go to your Settings. Find this community under your memberships and click the gear icon next to it. From there you can view available plans and upgrade. You can also reach the plans page by clicking the "Upgrade" or "Premium" button if you see one displayed on the community page or sidebar. WHAT YOU GET WHEN YOU UPGRADE Premium ($17/month) unlocks EVERYTHING in the vault: - The 10-Day Blood Sugar Reset Challenge (full course + all daily PDFs + bonus resources) - The 10-Day Cortisol Cure Challenge - The BP Reset Kit (White Coat Syndrome Guide, Top 10 Herbs Deep Dive, Master Document, all PDFs) - The Cook For Life Cookbook (64 whole-food plant-based recipes + 14-day meal plan) - The complete herb guides and God's Pharmacy resources - Weekly live Q&As with me (restarting soon. baby is doing great!) - Every new course and challenge we add (Perimenopause Hormone Challenge, Stress/Anxiety Challenge, and more are coming down the pipeline) - Full community access with priority support All of that for $17/month. That is less than one bottle of berberine. Less than a single copay. Less than lunch. Join for one month. Take the challenge. Use everything. Cancel anytime if it is not for you. But here is what our members keep telling me β once your numbers start moving and you see what else is inside, you are not going anywhere. PREFER A ONE-TIME PURCHASE?
1d β’Β
BARBARA O'NEILL IS COMING TO LOUISVILLE.
AND YOU CAN BE IN THE ROOM. If you have followed this community for any length of time, you know that name. Barbara O'Neill is one of the most sought-after natural health educators on the planet. She teaches the NEWSTART principles, hormonal health, and the laws of health that God built into the human body at creation. Her teachings are woven into every challenge, every course, and every PDF in this community. On June 24-25, 2026 -- she will be speaking LIVE at the RestoreHER Hormones event in Louisville, Kentucky. This is my wife Annie's event. Annie (Everyday Nurse, RN) has built an entire platform around women's hormone health -- and she brought Barbara to America for this. Here is who this event is for: Mothers over 40 who are watching their hormones shift and feeling like their body turned on them overnight. Hot flashes. Weight gain that will not budge. Anxiety that came from nowhere. Sleep that disappeared. Brain fog. Low energy. And a doctor who says "this is just menopause" and hands you a prescription. But here is what makes this event different: it is also for your DAUGHTERS. The hormone patterns you are dealing with now? They started decades earlier. The habits, the exposures, the dietary patterns -- they are already forming in the next generation. This event teaches mothers how to balance their OWN hormones AND how to teach their daughters to protect theirs before the problems start. Two generations of women. One room. Barbara O'Neill on stage. Two days of the most comprehensive hormone education available anywhere. This is not a webinar. This is not a replay. This is Barbara O'Neill LIVE -- and if you know how rarely she is available in person, you know this does not happen often. Get the details and register at: www.everydaynurse.com/event June 24-25, 2026. Louisville, Kentucky. If hormones are your hidden driver -- if your blood sugar, your weight, your sleep, your mood, and your energy all shifted when your cycle changed -- this is the event that connects every dot.
1
0
1-30 of 118
powered by
skool.com/how-to-be-your-own-doctor-8010
Identify your core health problem and receive customized natural remedy support and community accountability for true change
Suggested communities
Powered by