Chakra Reset- updated
This is a 10-day guided journey through the chakra system where we slow down, go deeper, and give each energy center the space it deserves. Learn what each chakra governs, how it shows up when blocked, and how to shift it with movement, breath, seed sounds, crystals, and journaling. On Day 10, we'll do a special guided activation meditation where your soul flows through each chakra, asking what you need to balance. Spiritual, grounded, practical, and sassy.