Imagine - you have the opportunity to have not one but TWO luxury items you’ve always wanted. No strings attached at all, at all. Nobody will have less because you have more 😊 But there’s a catch! 😉 One of the items has to benefit YOU alone. Not your family, not people in need, not society - just YOU. What are you choosing?

Quick question - how’s your turnout?

Ground-based activities with horses offer opportunities for developing focus, emotional regulation, social skills, and self-confidence. Horses are naturally responsive and non-judgmental. Simply being in their company is highly beneficial for anyone struggling with the impulsiveness, attention span, hyperactivity, and other challenges associated with ADHD and similar challenges. Here's a breakdown of specific equine-assisted activities and how they help with ADHD: 1. GROOMING AND CARE How It Helps: Promotes Focus and Mindfulness: Grooming a horse requires attention to detail and sustained focus, helping individuals practice slowing down and concentrating on the task at hand. Encourages Responsibility and Routine: The consistent routine of grooming helps create a predictable and structured environment, which can be especially beneficial for those who thrive on routine. Calming Effect: The physical act of brushing and touching the horse can be soothing, helping to reduce hyperactivity and promote calmness. Why It Works for ADHD: Children and adults with ADHD often benefit from hands-on, tactile activities that engage their senses and require full-body involvement, making grooming an ideal way to channel their energy positively. 2. LEADING AND FOLLOWING EXERCISES How It Helps: Builds Self-Regulation and Impulse Control: Leading a horse requires the person to remain calm and focused. The horse will respond to the leader’s energy, which teaches individuals how to manage their own emotions and reactions. Enhances Communication Skills: These exercises help participants practice giving clear, non-verbal signals and receiving feedback from the horse, improving communication and awareness of how their actions affect others. Develops Leadership Qualities: Leading a horse boosts confidence and self-esteem, as individuals see their ability to influence and guide a large, responsive animal. Why It Works for ADHD: These exercises provide immediate feedback, helping individuals recognise and adjust their behaviour quickly. It’s an engaging way to teach them how to be present, control impulses, and lead confidently.