Jan 9 • 👨👩👧👦 The Hope Fam
Quick question about fasting 👇
How long do you usually fast?
Jesus talks about fasting during the Sermon on the Mount
Not if you fast
But when you fast
And He emphasizes the heart behind it, not performance
Right now, I fast daily in the form of intermittent fasting
That’s mostly for weight control and appetite discipline
But I’ve been praying and thinking more about fasting for spiritual reasons, not just physical ones
I’d love to hear from you
🙏 How long do you fast
🙏 What does it look like for you
🙏 Any tips, perspective, or lessons you’ve learned
No pressure, no right answer
Just looking to learn from each other
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107 comments
Quick question about fasting 👇
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