Jan 22 • 🎯 Drills & Small-Sided Games
180 Shooting
If you want an easy way to get a lot of shots up in practice "180 shooting" is the drill for you.
- Put 5 minutes on the clock and you have 3 locations set up (your choice as coach) then your team needs to make 20 shots as a team then they rotate to the next spot. Slowly they back up so by the end of the 5 minutes they are either at the 3 point line or near it
- Your players are counting out makes and goal is to get to 180 (varsity teams)
- I personally love to use this at the beginning to get a lot of shots up to start and get our players warmed up.
Split your team into multiple hoops for more reps for each player.
Hold your players accountable for not making the goal you set for them. If they do not get it then whatever your punishment is.
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180 Shooting
