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Shaira Dossey
3d •
Weekly Menu & Workouts
Recipes & Workouts for Dec 14th-20th
Access this week's recipes here.
What did you take from this month's video that you're taking action on BEFORE the New Year? Let me know below.
Audit Environment
Boundaries
Finance Tracking
Set myself up for success
Mindset shift - failure/back track is NOT an option
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Recipes & Workouts for Dec 14th-20th
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Holistify: Train & Nourish
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Simple weekly menus, meal prep, and strength tips for moms & athletes who want health without chaos.
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