Holistic Wellness - Women 50+
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I am a Holistic Health Coach, but what does that really mean?
For me, it means I’ve taken the time to dive into evidence-based training that looks at the real reasons behind why you feel the way you do—not just surface-level symptoms.
Here’s a little of what I’ve learned:
How mineral deficiencies can play a role in mood, memory, hormones, and energy
How to “listen” to the body’s signals—things like bloating, fatigue, or skin flare-ups—and trace them back to deeper imbalances
How to guide people through simple health evaluations that uncover what the body is truly missing.
Now, I’m not a doctor, but this certification has given me tools to help you connect the dots and finally get answers that make sense—so you can start moving toward lasting change.
If you’ve ever caught yourself wondering, “Why do I feel like this?”—you’re in the right place.
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Welcome
This is a supportive space for women who want to feel vibrant, strong, and empowered through every stage of life after 50.