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Is colour in interior design just an aesthetic choice – or a therapeutic tool?
Colour psychology isn’t some “new age trend” – its roots can be traced back to ancient times. And in the mid-20th century, thanks to Swiss psychologist Dr. Max Lüscher, colour gained solid scientific grounding. His famous Lüscher Colour Test (1948) showed that by choosing (and rejecting) certain colours, we can gain a very precise insight into a person’s inner state. Since then, colour has been used not only in art and marketing, but also as a therapeutic tool. In interiors, it has the power to: ✨ relax and reduce stress ✨ uplift and energise ✨ increase focus ✨ stimulate creativity Our preferences for certain colours are never random – what we’re drawn to, as well as what we reject, reveals a lot about our inner world. 💡 That’s why colour in a space is never “just decoration.” It can be a tool that helps us restore balance and even kickstart processes of inner transformation. 👉 If you’d like to explore what colours say about you – try the Lüscher Colour Test (it’s free online) and share in the comments: - which colours you felt most drawn to, - which ones you rejected, - and whether you agree with the interpretation. I’d love to hear your experiences. :)
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We usually believe we’re the ones shaping our homes and workplaces.
But often…it’s actually the other way around. Your surroundings are quietly steering how you feel – in your body, your emotions, and your mind.Most of the time, we’re not even aware it’s happening. I’ve put together a short video series diving into this hidden influence of design. In the first one, I talk about: ✨ The way our body reacts to a space ✨ How mood shifts with light, colour, or clutter ✨ Why noise, order, or calm affect our focus ✨ And how unseen chemicals in materials can impact health I’ve dropped the full video in the Classroom — curious what you think once you’ve watched it!
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We usually believe we’re the ones shaping our homes and workplaces.
Holistic Design vs. Traditional Approach
Holistic interior design goes beyond aesthetics and functionality. While the traditional approach focuses on aesthetics and functionality, holistic design starts with the human being – their habits, emotions, and needs. This means that a space is not only beautiful and functional, but also healthy, supportive, and aligned with nature. It becomes a true partner to our everyday life, feelings, and energy. In short – holistic design adds that “invisible” layer: how we feel and experience a space. 👉 How do you define holistic design, and where do you see its biggest difference compared to the traditional approach?
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Welcome to the Holistic Interiors Collective
Hello everyone, and welcome 🌿 I’m Tamara, an architect, holistic interior designer, and colour specialist in interiors. I believe our spaces are more than just aesthetics — they shape how we feel, think, and live every single day. This community is here to explore how interiors can truly support our wellbeing — physically, emotionally, and mentally. We’ll share ideas and inspiration on how to create spaces that nurture, restore, and inspire authenticity, while also bringing more awareness to the way we live today. I’m so excited to have conversations here that go beyond design as decoration — and instead dive into design as transformation. I’d love for you to introduce yourself in the comments: - Who are you? - What inspired you to join this community? - What does “wellbeing in spaces” mean to you? I can’t wait to learn more about you and start this journey together. Here’s to creating spaces that truly matter 💫
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