🌿 Health School – Lesson 1: What Is Health, Really? In our first Health School lesson, we explore what health truly is — beyond the absence of disease — and what it actually depends on. We look at the main factors influencing health and longevity, including insights from the longest-living populations on Earth, and what they have in common in their daily lives, habits, mindset, and environment. This lesson helps you clearly see and understand that health is not random and not only genetics. It is shaped every day by choices we make — our environment, daily habits, routines, nutrition, movement, stress levels, and mental well-being. ✨ Main takeaway:You begin to understand that you are an active participant in your health.Many of the most powerful factors influencing your well-being are within your control and choice.

🌿 FOR ALL MEMBERS OF THIS SKOOL COMMUNITY 🌿Health School is Starting – Tomorrow! 🌿 Have you ever felt that health information is confusing, overwhelming, or contradictory?That’s exactly why Health School was created. ✨ Once a month, we meet to build a clear, practical foundation for long-term health and vitality — step by step, without overwhelm. In our Health School you will learn:• How to understand and manage your health step by step• How the body really works (in simple language)• How to support health naturally and prevent problems long-term• Practical tools you can use in everyday life. 🌱 This is not about quick fixes Its about creating a strong base for a long, healthy life. 📅 Our first Health School workshop is TOMORROW⏰ 6:00 PM (Madrid time)📍 Live inside our community 🎥 Recording available if you can’t join live If you’ve been waiting for a sign to start taking care of your health with more understanding and confidence — this is it. We start tomorrow 🌿You’re very welcome to join 💚

My dear reader, I am writing these lines with love in my heart to everyone who is living in fear for their health, yet doesn’t know another path. I am here to help you step out of that fear and into the light of knowledge, support, and the holistic health pathway. When my son was very ill and I was losing hope, I searched endlessly for solutions. I found so many contradicting opinions, theories, and pieces of advice — and I realized that around 85% of people truly have no idea what works. Most don’t understand what a holistic system really is, where to get the best herbal extracts, or which remedies are right for each particular case. Even after becoming a naturopath and helping many happy clients, I still saw so much confusion. People saying, “I’m not sure what’s causing it,” or “try this, maybe it works.” That’s when I knew — this is where I come in. I have dedicated my life to the knowledge and understanding of root causes, so I can give people clear, practical guidance — what to do, how to do it, and how to achieve real results. My purpose is to bring back clarity and confidence in your ability to heal naturally. I am also creating a unique Health School, where all this knowledge will come together in one place — so that every mother can have peace in her heart, knowing her family and children are healthy. If you feel fear about your health or your family’s health, please remember — it simply means you haven’t yet learned the basic principles of the health path. And the good news is: this knowledge can be learned, practiced, and mastered. ✨ This is what our HOLISTIC HEALTH CONCEPT is about — real, proven herbal programs built on 6+ years of experience and results. Here we focus on what truly works: detox, anti-parasite, liver and lymphatic cleanse, anti-candida, digestive support, family and children’s health, and more. You’ll find simple holistic health formulas that are easy to follow for everyone. You don’t need to be “super duper professional” to take charge of your own health — I’m here to guide and support you.