Jul 31 • General discussion
help
please help me guys
I couldn't sleep well from last 5 to 6 months
I tried everything magnesium,melatonin calming herbs,sunlight,supplements, homeopathy etc but nothing works for me
Recently i found my vitamin d levels is low so I'm taking weekly dose 60k iu..whenever i took that capsule in that morning i slept well in that night and remaining days i can't..exactly i don't know what's happening to me plz tell me what should i do
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