2. What does your body need more of right now: rest, space, or reassurance?

1. What feels most present for you today — without trying to change it?

Hello and Good New Years Eve, Eve! I hope this day finds you well and reflective on how far you’ve come. I’m so Proud of You!

Welcome to Holding Space 🤍 This is a quiet space for reflection, support, and gentle presence. There is no pressure to share, perform, or keep up here. You are allowed to: - Read and reflect - Take breaks and return later - Share only what feels safe - Be quiet - Be unsure We move slowly on purpose. Nothing here needs fixing. Including you. If you choose to participate, please speak from your own experience and offer presence rather than advice. Silence, listening, and kindness are all forms of participation. Take a breath. You’ve arrived somewhere gentle. As we continue to build and grow, please know this space is just for you.