Hi and welcome to this Skool Classroom which is all about Hiking and Wild Camping. This is an Introduction video to tell you what it's all about so enjoy the video and if you have any questions please feel free to ask. Thanks for watching.

This video highlights key safety aspects to Hiking in the Mountains. We cover; Understanding the UK mountain environment. Prior to hiking Planning. Essential Emergency Kit. What to do in an Emergency. Preventing Emergencies in the first place. This video is not to put the fear of God in to you to prevent you from starting hiking, It is simply here for awareness of what can happen if you are not prepared. It is a golden rule that Proper Preparation Prevents Poor Performance, Remember the P's!

In this class we look at the health benefits of hiking. Not just the physical benefits but also the mental health benefits. In this class we cover: 1. The Physical Benefits 2. The Mental Health Benefits 3. Endorphins - The Natural High 4. The Psychology of Summits 5. It isn't just about Mountains 6. The Compounding Effect 7. The Invitation