The following is a note I sent to one of my best besties that was struggling these past few days:
"Do not be scared of the world going on around you. Remember to take long deep breaths to get yourself to a place of calm as you do your tasks today! Life is truly yours and though it is overwhelming and sometimes lonely, you're showing up for yourself and that means more to everybody than you think! Please keep going because you are doing it and DO NOT forget to rest for recharge. Not everything happened in one day, it won't get resolved in one day... things are happening FOR you and NOT to you. If your body says rest, fuqen rest even if your mind tells you not to... you long breathe that rest in! πππ I love you and you are supported! πππ"
For anyone feeling like the world is against them at times and just getting through it, this note is for you too! Thank you for everything you do, even if no one else sees it! π₯°π₯°π₯°ππππ―π―π―πππ