Classroom · The F.O.S.H Method

Unlock for $49

or Upgrade to Standard

FOSH METHOD: Confidence, Control, Comeback Energy

Orientation 2.F. Form & Focus 3. O. Ownership S. Seduction H. Healing & High Standards 6. Integration & Graduation Set it to drip weekly if you want to. If not, unlock all.

Lesson 1 : The F.O.S.H Code

Goal: Understand the identity shift. Lesson test: This is not motivation. This is a code. You are not here to feel hype. You are here to become consistent. You are not here to be liked. You’re here to be respected. You are not here to chase. You are here to choose. The Method only works if you stop negotiating with your lower self. Assignment: Write your F.O.S.H. Statement in the comments: “ I am the type of person who ______.” Example: I am the person who leaves fast when it is not aligned

Lesson 2: What You Are Ending

Goal: cut the old identity loop. Prompt: You are not starting over. You are ending something. Assignment: List 5 things you are done doing. Keep it simple and specific.

Lesson 3 : Your Power Leaks

Goal: Identify the behaviors draining you. Power leaks checklist: - Over explaining -Over texting - Over giving -Over reacting - saying yes too fast - Taking crumbs seriously Pick your top 3 power leaks. Post them in Wins.

1-4 of 4