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6
Anthony Shefferly
Jan 21 (edited) •
Training/Workouts
75 Hard Workout of the Day:
Day 2:
Every Minute on the Minute for 15 Minutes:
3 Pull Ups
6 Push Ups
12 sit Ups
*sub 6 inverted row or barbell bent row for pull ups
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75 Hard Workout of the Day:
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