Apr 27 • Message Board
We talk a lot about mental health in HERO Academy—setting boundaries, taking breaks, all that good stuff. But let’s be real for a second... how many of us actually honor those “Do Not Disturb” hours we set?
We talk a lot about mental health in HERO Academy—setting boundaries, taking breaks, all that good stuff. But let’s be real for a second... how many of us actually honor those “Do Not Disturb” hours we set?
I tried setting a daily DND time, but let’s just say my laptop always ends up winning the battle. 🙈 Are we fooling ourselves, or is this really the key to avoiding burnout?
Do you respect your own DND, or is it more like a suggestion?
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We talk a lot about mental health in HERO Academy—setting boundaries, taking breaks, all that good stuff. But let’s be real for a second... how many of us actually honor those “Do Not Disturb” hours we set?
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