Jan 16 • General discussion
Friday’s Recipe
Lavender Tea Recipe
1 teaspoon dried culinary lavender buds
1 cup hot (not boiling) water
How to make it:
- Place lavender in a cup or tea infuser
- Pour hot water over the buds
- Cover and steep for 5–7 minutes
- Strain, sip slowly, and breathe it in
Optional: Add a touch of honey or blend with chamomile for extra calm.
THINK ABOUT IT: Why do we pour water over herbals instead of adding our herbals into the water? 🤔
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Friday’s Recipe
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