Her Next Chapter
0:57
Private
17 members
Free
Ladies, this is a community where we can come together and discuss all things mid-life, healthy living, exercise, mixed with faith and encouragement. As we transition into our 40's and 50's once those pre and menopausal symptoms hit, health and fitness can feel overwhelming. We are not experiencing a midlife crisis, it's our next chapter which can be amazingly beautiful. Let's come together and encourage each other through this journey.
skool.com/her-next-chapter-6484
Helping women in their 40s and 50s transition through menopause with movement, mindful nutrition, and community support. No Crash diets or Burnout.
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