3d • 🌒Dreaming Room
onset sleep
Onset sleep, often referred to as the hypnagogic state, is the brief transitional period between wakefulness and the very first stage of light sleep. During this phase, your brain waves begin to slow down, and you might experience "hypnic jerks" or the sensation of falling as your muscles start to fully relax. This is a unique cognitive window where the mind is often more fluid, sometimes leading to vivid fragments of imagery or creative sparks—a state many use intentionally for problem-solving or deep relaxation before drifting into a full sleep cycle.
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onset sleep
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