Key Benefits of Amethyst
Amethyst is highly regarded both for its physical properties and its long-standing reputation in holistic traditions. Here are the primary benefits associated with this violet stone:
- Mental Clarity & Focus: It is often used to quiet a busy mind, helping to filter out distractions and enhance concentration during complex tasks.
- Emotional Balance: Many people turn to amethyst to help manage feelings of stress or irritability, as its soothing appearance is thought to promote a sense of inner peace.
- Sleep Support: Because of its calming nature, placing amethyst in a bedroom is a popular practice for those looking to improve sleep quality or remember their dreams more clearly.
- Aesthetic & Durability: As a variety of quartz, it is hard enough (7 on the Mohs scale) for daily wear in rings or necklaces, making it a practical and beautiful choice for jewelr